Breaking Inner Barriers – Free 4-Week Programme

Dates: Mondays 3rd, 10th, 17th & 24th November 2025
Time: 10am–12pm
Location: The Junction, Dungannon

It’s time to put you first 💛

Join Sarah Logan from Inner Happiness NI for Breaking Inner Barriers — a free, 4-week personal growth journey designed to help you reconnect, rebuild and rise.

Through mindfulness, mindset coaching, and creative activities, you’ll:
✨ Boost your confidence
✨ Strengthen your resilience
✨ Find clarity and direction in your life

This programme is open to women who are economically inactive (not currently in work or seeking work).

📞 To check eligibility and register, contact Leon at 07546 385796.

Delivered by: Women’s Resource and Development Agency, Reclaim the Agenda & Northern Ireland Rural Women’s Network
Funded by: UK Government